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60 minute Vinyasa Yoga Class focused on Twists

Kristian Skorstad ~ Yoga & Embodiment

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60 minute Vinyasa Yoga Class focused on Twists

231 просмотр · 2 года назад
Kristian Skorstad ~ Yoga & Embodiment
88 подписчиков
231 просмотр · 2 года назад
Hi friends! My name is Kristian. I am currently in Sri Lanka teaching yoga and exploring the world :). I hope you enjoy this 60(ish) minute vinyasa class leading you into revolved half moon! It is sweaty, invigorating and blissful. You just need yourself, 2 blocks if you have them, water on hand, and lots of space Thank you for showing up. Energy exchange request: Donation based~ starting at $8. Paypal is best for me: @KristianSkorstad Venmo also works! : @kristian-skorstad Thank you, love you, wishing you a lovely day. Remember to take this at your own pace, and move in a way that feels right for you, ALWAYS.