60 minute Vinyasa Yoga Class focused on Twists
Kristian Skorstad ~ Yoga & Embodiment
0:00 / 0:00
60 minute Vinyasa Yoga Class focused on Twists
231 просмотр · 2 года назад
Kristian Skorstad ~ Yoga & Embodiment
88 подписчиков
231 просмотр · 2 года назад
Hi friends!
My name is Kristian. I am currently in Sri Lanka teaching yoga and exploring the world :). I hope you enjoy this 60(ish) minute vinyasa class leading you into revolved half moon!
It is sweaty, invigorating and blissful.
You just need yourself, 2 blocks if you have them, water on hand, and lots of space
Thank you for showing up.
Energy exchange request:
Donation based~ starting at $8.
Paypal is best for me: @KristianSkorstad
Venmo also works! : @kristian-skorstad
Thank you, love you, wishing you a lovely day.
Remember to take this at your own pace, and move in a way that feels right for you, ALWAYS.