Back to Basics: Fall Training 🇮🇹
Mani the Monkey
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Back to Basics: Fall Training 🇮🇹
10 001 просмотр · 3 г. назад
Mani the Monkey
97,8 тыс. подписчиков
10 001 просмотр · 3 г. назад
Let's crush some Fear of Falling.
This Fall Training Routine should increase confidence in the climber as well as the belayer. Especially useful for beginners and comebackers, I allowed myself a good dose falling recently, here's some documentation.
0:00 Intro and fooling around
3:50 Fall Training (10 Falls, Purpose, Routine, Recommendations)
10:00 Take Home Messages
Back to Basics: Fall Training 🇮🇹 by Mani the Monkey
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