Eating Disorder Caregiver Support | "Supporting Day to Day Recovery"

Part of the Eating Disorder Caregiver Support Program, funded by the Petro-Canada CareMakers Foundation and created by Body Brave in partnership with BridgePoint Center for Eating Disorder Recovery and NIED. Learn more at: https://www.bodybrave.ca/caregiversup... 0:00 - Karen's experience 0:53 - Introduction 3:28 -The Eating disorder voice 6:00 - Responding with empathy 6:30 - Externalizing the eating disorder 8:00 - Reflection 1 8:40 - Optional activity 9:30 - Perfectionism 11:30 - Lapses and relapse 13:30 - BridgePoint Caregiver Story 16:30 - Reflection 2 18:00 - Positive affirmations 18:30 - Meal support and planning 21:00 - During and after meals 22:30 - Reflection 3 23:00 - Box breathing 24:20 - Key takeaways