10 minute JUDO workout
JUDO education
0:00 / 0:00
10 minute JUDO workout
79 404 просмотра · 5 лет назад
JUDO education
20,4 тыс. подписчиков
79 404 просмотра · 5 лет назад
#tandokurenshu#uchikomi #judo
I’m looking forward to your comments and requests!!
10 minute Steps workout
• 10 minute Steps workout "JUDO"
Tandoku Renshu 70 exercises
• 【70 Judo exercises】 TANDOKU RENSHU 70 exer...
Tatsuto Shima
Judo Kwai Lausanne
0:29 Roll
3:00 Bridge to YOKO-SHIHO-GATAME
5:31 GYAKU-EBI
6:46 EBI rotation
8:01 Body twist
9:17 Swing
