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How To Front Squat : The Rack Position

Alan Thrall (Untamed Strength)

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How To Front Squat : The Rack Position

414 817 просмотров · 10 л. назад
Alan Thrall (Untamed Strength)
847 тыс. подписчиков
414 817 просмотров · 10 л. назад
Learn some stretches and drills that will improve your ability to hold the front rack position of the front squat. Follow me on IG @untamedstrength Untamed Strength Apparel and Programs HERE: http://www.trainuntamed.com/category/... Untamed Strength Articles and Newsletter: http://www.trainuntamed.com/category/...