EP 2: Breaking the Overthinking Cycle with Dr Rania Awaad, Sh Aleya & Sh Amani

Mental Health in Islam with Dr. Rania Awaad In this heartfelt episode, we sit down with the inspiring Dr. Rania Awaad to have a real conversation about mental health, faith, and the unique challenges faced by women, especially moms. We dive deep into: • Tackling mom guilt and learning to prioritize self-care without feeling selfish. • Overcoming the trap of overthinking and finding peace through faith. • Navigating the challenges of raising boys in today’s world while instilling strong values and emotional resilience. • How Islam beautifully addresses mental health and supports women in balancing life, faith, and family. ✨ This episode is for all the women out there—whether you’re a mom, a daughter, or someone seeking understanding and growth. Let’s break the stigma, embrace growth, and support each other on this journey of faith and well-being. #FaithfuelPodcast #MentalHealthInIslam #MomGuilt #Overthinking #RaisingBoys #FaithAndWellness #DrRaniaAwaad