Basic Aerobics Routine for Group Exercise Instructors | Easy-to-Follow Choreography Ideas

Do you teach Aerobics? Grab some basic aerobics choreography today and comment AEROBICS for the class notes! Music: Resistance 12 by Pure Energy Go (+5 pitch) Combo 1 4 x Curls 1 x Grapevine (GV) 4 x Curls 1 x Grapevine Single, Single, Double Curl Chassé R/L Repeat on opposite lead Combo 2 Single Knee (front & back) 3 x Knee Repeater 2 x Mambo Chassé (forward & back) Repeat on opposite lead Combo 3 Run Forward x4 2 x Side Lunges Run Back x4 2 x Side Lunges Single, Single, Double Lunge 4 x Knee Raises Repeat on opposite lead Let’s keep moving and make every class count! 💪 Have you booked onto the Fitness Pilates Summit 17th November London? https://www.choreographytogo.com/prod... Have you booked the level 3 Menopause Practitioner Qualification? https://www.choreographytogo.com/prod... Do you need help with your business? Join The Supporters Membership https://www.choreographytogo.com/regi...