Menstrual Hygiene & Awareness in Nepal | Dr. Shuvechhya Pandey Karki | Birat Nursing Home

Menstruation is still surrounded by silence, myths, and misinformation in many communities. In this special awareness interview, Dr. Shuvechhya Pandey Karki - Consultant Obstetrician, Gynaecologist & Laparoscopic Surgeon - shares important insights about menstrual health, hygiene, infections, irregular periods, exercise during menstruation, and the social changes happening around period awareness. In this interview, we discuss: ✔️ How society’s perception of menstruation is changing ✔️ Why menstrual hygiene is extremely important ✔️ How to prevent infections during periods ✔️ When irregular menstruation becomes a concern ✔️ Whether girls can exercise or play sports during periods ✔️ How schools and workplaces can become more period-friendly ✔️ One dangerous myth about menstruation that must end This conversation is informative for girls, parents, teachers, workplaces, and everyone who wants to promote a healthier and more aware society. Guest: Dr. Shuvechhya Pandey Karki Consultant Obstetrician, Gynaecologist & Laparoscopic Surgeon Presented by Birat Nursing Home Don’t forget to Like, Share & Subscribe for more healthcare awareness content. #MenstrualHealth #PeriodAwareness #WomensHealth #MenstrualHygiene #Gynecology #DrShuvechhyaPandeyKarki #BiratNursingHome #HealthAwareness