🇬🇧 Run with Me || 25-min Run POV || London Greenwich Park Hills || Ambient Sound & Music
Kento-San | 旅跑POV
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🇬🇧 Run with Me || 25-min Run POV || London Greenwich Park Hills || Ambient Sound & Music
7 просмотров · 2 недели назад
Kento-San | 旅跑POV
26 подписчиков
7 просмотров · 2 недели назад
Run with me through Greenwich Park in London.
This is a morning POV run of about 5.2 km through Greenwich Park, with roughly 84 metres of cumulative elevation gain.
What surprised me most about this route was the amount of climbing. Despite being in central London, Greenwich Park offers a surprisingly hilly running environment, with repeated slopes that make the route much more demanding than a typical flat city run.
For runners visiting London, this is a route I would strongly recommend if you're looking for somewhere to do a hill workout, high-intensity training session, or interval training while still enjoying beautiful views across London.
Greenwich Park is also close to the starting area of the London Marathon, making it an interesting place to explore if you're visiting London as a marathon runner.
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Whether you're training for a race, looking for a challenging outdoor session, running on a treadmill, or simply exploring London from a runner's perspective, I hope this run can keep you company today.
Recorded in first-person POV.
Ambient sounds with light background music.
Every step matters.
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#London
#GreenwichPark
#LondonRunning
#LondonHills
#HillRun
#HillTraining
#IntervalTraining
#POVRun
#RunWithMe
#RunningInLondon
#TreadmillRunning
#EasyRun
#Zone2Run
#VirtualRun
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這是一段在倫敦 Greenwich Park 的清晨跑步紀錄。
全程約 5.2 公里,GPX 紀錄的累積爬升約 84 公尺。
這次最讓我印象深刻的,就是這座位於倫敦市區的公園,竟然有這麼多上下坡。相較於一般平坦的城市跑步路線,Greenwich Park 的坡度讓這段短距離跑步變得相當有挑戰性。
如果你來到倫敦,正在尋找一條適合進行坡度訓練、高強度訓練或間歇跑的路線,我非常推薦 Greenwich Park。
除了跑步本身,公園內也能看到倫敦的城市景觀;而且 Greenwich Park 距離倫敦馬拉松的起跑區不遠,如果你是為了倫敦馬拉松來到倫敦,也很值得順道來這裡跑一趟。
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如果你正在準備比賽,
或只是想找一段有挑戰性的戶外訓練,
也可以把這段影片當作跑步機或超慢跑的陪跑影片。
用第一人稱視角,記錄每一步。
保留現場環境音,搭配輕柔背景音樂。
每一步,都值得被留下。
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#倫敦
#格林威治公園
#倫敦跑步
#坡度跑
#爬坡訓練
#間歇跑
#高強度訓練
#第一人稱
#旅跑
#旅行跑步
#跑步機
#超慢跑
#虛擬跑
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🇫🇷 || Run with Me à Londres | Les collines de Greenwich Park
🇪🇸 || Run with Me en Londres | Las colinas de Greenwich Park
🇩🇪 || Run with Me in London | Die Hügel im Greenwich Park
🇮🇹 || Run with Me a Londra | Le salite di Greenwich Park
🇯🇵 || ロンドンを一緒に走ろう|グリニッジ・パークの坂道
🇰🇷 || 런던 함께 달리기 | 그리니치 공원의 언덕