#75 Talk2mebro - Mean Pod

This one is special..... Some conversations stay with you. This one is about love, loss and the quiet power of a simple text. Jack from Talk to Me Bro joins us at the Illawarra Hotel. He tells the story behind his movement. In 2018 he lost his cousin and close mate, Maddie, to suicide. Out of that grief came a cause that has now reached an estimated 125,000 people. He talks about the early days of standing on a beach in the rain, hoping someone would show up. He also talks about the gala that brought 700 people together. Jack is honest about how he's going. As the helper, he's been running on empty and putting too much pressure on himself. Becoming a dad has made him want to be more present and look after his own health. He also shares the dream where he gets to hug Maddie again and tell him he loves him. You'll hear about: Why a short message like "thinking of ya, brother" can be life-saving Why we need to move from talking about mental health to taking action "Reach for your breath before you reach for anything else" Why looking after yourself matters if you want to look after others Upcoming events, including the golf day and the charity yacht party Grab a mate, press play, and when it's over, tell someone you love them. If you or someone you know is struggling, please reach out to a support service or someone you trust. Of Course Tell Ya Mates Ya Love Them Jords xx