what I eat in a week on a VERY FRUGAL budget | how I spend just $30/week on groceries

This is what I eat in a week on a major budget! I ate on $25/week all last month but this month I've given myself a little more leeway (around $30/week). Here's how I make it work while still eating healthy. 🎬 TIMESTAMPS 00:07 introduction about what I eat in a week 00:48 monday 01:27 tuesday 05:30 wednesday 07:54 thursday 11:04 friday 15:11 saturday 21:30 the total I spent this week on ingredients and why I increased my budget from $25/week to $30/week 👩‍🍳 RECIPES AND TOOLS my rice cooker: https://amzn.to/3QUGCIc 💻 CONNECT WITH ME Instagram: @itskaitmcinnis Email: kaitlyn.a.mcinnis@gmail.com My travel and lifestyle writing: https://muckrack.com/kaitlyn-mcinnis 📚 BUY MY GUIDEBOOK 111 PLACES IN MONTREAL THAT YOU MUST NOT MISS: https://amzn.to/4cJVBgs ☕ SUPPORT MY YAPPING Buy me a coffee: https://buymeacoffee.com/kaitlynmcinnis