14 Habits That Save Me 20+ Hours a Week

This is how a stay-at-home mom with a 6-month old baby saves over 20 hours a week. Chapters: 0:00 Intro 0:25 Habit 1 1:19 Habit 2 2:05 Habit 3 3:05 Habit 4 3:40 Habit 5 4:37 Habit 6 6:51 Habit 7 7:45 Habit 8 8:30 Habit 9 9:00 Habit 10 9:25 Habit 11 10:13 Habit 12 11:10 Habit 13 11:42 Habit 14 12:05 Bonus Habit 15 Join my community: https://www.skool.com/systems-for-lif... Studies mentioned: https://dl.acm.org/doi/abs/10.1145/13... https://www.ncbi.nlm.nih.gov/pmc/arti... Tools mentioned: Timelines Toggl Clockify ScreenZen Blog: https://bettyvanharrington.com/ This description contains affiliate links, which means I earn money from purchases. This never affects the price that you pay.