Let's Workout Together! 💪 Mini Workout Vlog ☀️ Full Body Workout
Ash
0:00 / 0:00
Let's Workout Together! 💪 Mini Workout Vlog ☀️ Full Body Workout
261 просмотр · 2 месяца назад
Ash
1,19 тыс. подписчиков
261 просмотр · 2 месяца назад
Today we're trying something new! 💪
I decided to film the entire workout, count the reps out loud, and cheer you on every step of the way so we can get one step closer to our goals together ❤️
I hope you enjoy this workout style! Let me know if you find it helpful - I’d love to hear your feedback and if you'd like to see more workouts like this!
We are hitting a full body dumbbell workout - 3 rounds, 10 reps of each.
Get your mind right, take a sip of some water, and let's jump into it!
[I was trying to film using a different camera, while having my phone as backup. It didn't workout so that's why I'm directing myself off to the side. Sorry!]
3 Rounds | 10 reps ea
1a: Bent Row to Deadlift
1b: Alt. Reverse Lunge to Core Twist
1c: Tabletop Toe Taps
1d: Plank Tricep Kickback (left)
1e: Plank Tricep Kickback (right)
Workout set is from @buffbunnycollection2255 | ASHLEYC at checkout to save and support 🙏
⭐️ Elysium Sports Bra - Baked Blue
⭐️ Siren Scrunch Short 5" - Platinum
⭐️ Ballet Wrap - Platinum
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@buffbunnycollection2255 | Code for 10% off: ASHLEYC
https://www.buffbunny.com/?rfsn=87504...
@321podium | Link for 25% off your total⬇️
https://www.321podium.com/321ashley
⭐️ Hydration Sticks in Strawberry
⭐️ Salt & Electrolytes Blackberry
⭐️ Unflavored Creatine
🎶 Music from Epidemic Sound