Cooking for One After 70? 7 Ways to Waste Less Food

00:00 Getting started 00:38 Make food visible 01:57 Portion before storing 03:04 Buy usable amounts 04:21 Give ingredients two meals 05:45 Keep a freezer record 06:48 Plan low-energy meals 07:57 Plan before shopping #SeniorLiving #LivingAlone #IndependentLiving #PracticalPlanning #EleanorHayes