Deep Tissue Massage for Foot Pain | Plantar Fasciitis

Deep Tissue Massage for Foot Pain | Plantar Fasciitis In this videoI am showing you how I treat Foot and Calf pain. Thank you for watching ! Plantar fasciitis is a condition that causes inflammation of the plantar fascia, a band of tissue that supports the arch of the foot. The main symptom is sharp pain in the heel. Some common causes of plantar fasciitis include: Overuse: Repetitive stress from walking, running, or standing for long periods can cause plantar fasciitis Foot structure: Foot structure, such as equinus, pes planus, or pes cavus, can increase the risk of plantar fasciitis Shoes: Wearing shoes with poor cushioning or support, or wearing worn-out athletic shoes, can increase the risk of plantar fasciitis Age: People aged 40–60 are more likely to experience plantar fasciitis Weight: Being very overweight can increase the risk of plantar fasciitis