Nearly Half of Alzheimer's Is Preventable: Why Black Americans Face Higher Risk
Dr. Nakiisa
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Nearly Half of Alzheimer's Is Preventable: Why Black Americans Face Higher Risk
2 просмотра · 10 дней назад
Dr. Nakiisa
60 подписчиков
2 просмотра · 10 дней назад
Different risk. 🧠
Nigerians in Ibadan carry the APOE4 gene as often as Black Americans. Yet Black Americans develop Alzheimer's twice as often.
What do you think makes the difference? Share below. 👇🏾
Ways to lower your risk:
👉🏾 Get deep, restorative sleep
👉🏾 Exercise and manage blood pressure
👉🏾 Correct hearing and vision loss
👉🏾 Stay socially connected
👉🏾 Keep Vitamin D, Omega 3, and B vitamins sufficient
An ounce of prevention is worth a pound of cure.
👩🏾⚕️ Dr. Nakiisa Rogers, MD Advocate | Vitamin D Policy Champion | Optimizing Health Span Advocate