Tai Chi With Minnie 88 Form Yang Style - back view
Minnie
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Tai Chi With Minnie 88 Form Yang Style - back view
495 просмотров · 1 год назад
Minnie
17 подписчиков
495 просмотров · 1 год назад
Minnie teaches at the Victoria West Community Centre in Victoria, British Columbia, Canada. See also taichiwithminnie on Instagram: https://www.instagram.com/taichiwithminnie/
Corrections to 88 Form: At 7:44, “White snake flicks its tongue, a move is missing. For correct version, see transcript below and taichiwithminnie on Instagram. See the videos labelled:
“88 Wk 5 (front)”
https://www.instagram.com/s/aGlnaGxpZ2h0Oj...
and “88 Wk 5 (back)”
https://www.instagram.com/s/aGlnaGxpZ2h0Oj...
Also, there are more repetitions of “wave hands like clouds” and “repulse monkey” than typically practised. Extra were added in order to fit the movements with the music.
Moves (correct version):
1 Commencing form
Ward off left
Ward off right
2 Grasp the bird’s tail
3 Single Whip
4 Raise Hands and Step Up (big squeeze)
5 White Crane Displays Its Wings
6 Brush Knee and push (left)
7 Play the Pipa
8 Brush Knee and push (left)
Brush Knee and push (right)
Brush Knee and push (left)
9 Play the Pipa
10 Step up, Deflect Sideways, Parry and Punch
11 Apparent Closure and Counter-Attack
12 Cross Hands (scoop the moon from sea bottom)
PART II
13 Carry the Tiger Back to the Mountain
14 Grasp the Bird’s Tail (diagonal)
15 Fist Under Elbow
16 Repulse the Monkey (3 times)
17 Flying Diagonal
18 Raise Hands and Step Up (biq squeeze)
19 White Crane Displays Its Wings
20 Brush Knee and Push (left)
21 Needle at Sea Bottom
22 Fan from Back
23 Turn Body and Chop with Fist
24 Step Up, Deflect Sideways, Parry and Punch
25 Step Up, Grasp the Bird’s Tail
26 Single Whip
27 Wave Hands Like Clouds (5 times)
28 Single Whip
29 High Pat on the Horse
30 Swipe with Right Foot
31 Swipe with Left Foot
32 Turn Body (180 degree counter clockwise)
Left Heel Kick
33 Brush Knee and Push (left)
Brush Knee and Push (right)
34 Step Up, Brush Knee, Punch Down with Fist
35 Turn Body, White Snake Flicks Tongue, Retract, Punch Out
36 Step Up, Deflect Sideways, Parry and Punch
37 Right Heel Kick
38 Strike the Tiger on Left
39 Strike the Tiger on Right
40 Right Heel Kick
41 Box the Tiger’s Ears (double wind)
42 Left Heel Kick
43 Turn Body (360 clockwise) and Right Heel Kick
44 Step Up, Deflect Sideways, Parry and Punch
45 Apparent Closure
46 Cross Hands (scoop the moon from sea bottom)
PART III
47 Carry Tiger Back to the Mountain
48 Grasp the Bird’s Tail (diagonal)
49 Single Whip
50 Part the Wild Horse’s Mane (right, left, right)
51 Step Up, Grasp the Bird’s Tail (right)
52 Single Whip
53 Fair Lady Works Shuttles (4 corners)
54 Step Up, Grasp the Bird’s Tail (right)
55 Single Whip
56 Wave Hands like Clouds (5 times)
57 Single Whip
58 Snake Creeps Down
59-60 Golden Rooster Stands on One Leg (left, right)
61 Repulse the Monkey (3 times)
62 Flying Diagonally
63 Raise Hands and Step Up (big squeeze)
64 White Crane Displays Its Wings
65 Brush Knee and Push (right)
66 Needle at Sea Bottom
67 Fan from the back
68 Turn Body and Chop with Fist
69 Step Up, Deflect Sideways, Parry and Punch
70 Step Up, Grasp the Bird’s Tail (right)
71 Single Whip
72 Wave Hands Like Clouds (3 times)
73 Single Whip
74 High Pat on the Horse
75 Step up and Left Hand Piercing
76 Turn Body, Cross Hands, Kick with Right Heel
77 Brush Knee and Punch
78 Step Up, Grasp the Bird’s Tail (right)
79 Single Whip
80 Snake Creeps Down
81 Step Up to Form the 7 Stars
82 Step Back to Ride the Tiger
83 Turn Body and Swipe the Lotus (kick)
84 Shoot the Tiger with Bow and Arrow
85 Step Up, Deflect Sideways, Parry and Punch
86 Apparent Closure and Counter-Attack
87 Cross Hands (scoop the moon from sea bottom)
88 Return to Origin