மூக்கிரட்டை கீரை கடையல் 15 பலன்கள் | healthy food mookirattai spinach 15 benefits

#food #healthtips #tamil #drkarthikeyantamil #கீரை #spinach #mookirattai #மூக்கிரட்டை #HomeRemedies healthy food recipes healthy breakfast ideas healthy snacks recipes healthy food கீரை கடையல் கீரை கூட்டு கீரை குழம்பு கீரை பொரியல் கீரை சாதம் To Subscribe for this Channel:    / @drkarthik   DATA: https://www.sciencedirect.com/topics/... Recommended Videos: my food videos playlist link -    • Foods for diseases - பல்வேறு நோய்களுக்கு உ...   Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: karthikspm@gmail.com Website: https://www.doctorkarthikeyan.com Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: karthikspm@gmail.com Website: https://www.doctorkarthikeyan.com Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video. In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community. #tips || #HomeTreatment || #DoctorKarthikeyan #medicalawareness || #healthawareness || #foods || #exercises