PULIKAT: Muscle Cramps - Dr. Gary Sy

Muscle cramps are sudden, painful, involuntary contractions of a muscle. They commonly occur in the legs, typically lasting from a few seconds to a few minutes. Common causes include muscle fatigue, dehydration, low electrolyte levels (such as potassium, calcium, or magnesium), and certain medications. Gary S. Sy, M.D. Diplomate in Geriatric Medicine Integrative Health & Medicine Functional Medicine Practitioner Clinic details: The Life Extension Center for Health & Wellness 3rd Floor of Bell-Kenz Tower 127 Malakas Street Central Diliman, Quezon City (at the back of Philippine Heart Center). Contact numbers: (02) 8911-13-14 (02) 8400-42-05 Cellular phone # 0917-5777675 Consultation strictly by appointment only.    • The Life Extension Center for Health and W...   Please LIKE & FOLLOW Gabay sa Kalusugan - Dr. Gary Sy Facebook Page:   / gskdrgarysy