Back & Neck Pain Explained: From Sciatica to Spine Cancer| ft Dr. Viraj Bhandari | Marathi Podcast

#Podcast #YouTubePodcast #HealthPodcast #MedicalPodcast #HealthTalk #WellnessJourney 🎙️Uhapoh – Unlocking the Secrets to Spine & Musculoskeletal Health!** In this powerful episode, we explore everything you need to know about *spinal health**, from common conditions to advanced treatments. Whether you're suffering from **back pain**, **neck stiffness**, or a more serious diagnosis like **spine TB* or **spinal cancer**, this episode offers clear, expert-backed guidance to help you move better and live pain-free. 🧠 *Topics Covered:* ✅ Causes and treatment of chronic back & neck pain ✅ Understanding *sciatica**, **slipped disc**, and **degenerative spine disease* ✅ What is *spinal tuberculosis (TB)* and how is it treated? ✅ Early signs of *spinal cancer* – what to watch for ✅ When is a *laminectomy* needed? ✅ Role of *chiropractors* and *facial manipulation therapy* ✅ Best exercises for spine support & mobility ✅ Anti-inflammatory diets for joint and muscle recovery ✅ Posture correction tips for desk workers and seniors ✅ Managing *frozen shoulder* and *muscle spasms* holistically 🎯 *Who Should Watch This?* People with chronic back or neck issues Patients recovering from spine surgery Caregivers of those with spinal diseases Fitness lovers looking to prevent injury Anyone interested in holistic health, physiotherapy & nutrition --- Dr Viraj Bhandari. MD Ayu. About Guest: डॉ. भंडारी स्पाईन क्लीनिक सिटी सेंटर ऑफिस नंबर 401, 4 था मजला त्रिवेणी नगर,वैभव थेटर समोर पुणे -सोलापूर रोड हडपसर 411028 OPD Time - Monday to Saturday - 9.00 am to 1.00 pm First Sunday Open First Tuesday Close Website - www.drbhandarispine.com Call FOR Appointments- Mob 9067068153 📞 7020384188 virajsbhandari@gmail.com 🧘‍♂️ *Hosted by* Priya Patil with insights from top physiotherapists, chiropractors, and spine specialists. 📌 *Don't forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE this episode with someone who needs it!* 💬 Have questions or a story to share? Drop it in the comments below! --- Follow us on: Instagram:   / officialuhapoh   Facebook:   / 61556527558162   मणक्याचे विकार, कंबर दुखी, पाठदुखी वर आयुर्वेदामध्ये विना सर्जरी कोणत्या उपचारपद्धती सांगितल्या आहेत? • त्रिदोषाचा आणि मानदुखी, कंबरदुखी चा काही संबंध आहे का? • मणक्याचे विकार, कंबर दुखी, पाठदुखी, स्लिप डिस्क साठी कोणते व्यायाम करावे? • पाठदुखी साठी मसाज कसा करावा? • मणक्याचे आरोग्य चांगले राहण्यासाठी आहारामध्ये कोणत्या अन्नपदार्थांचा समावेश करावा? • मणक्याचा TB, Cancer बरा होऊ शकतो का? • सायटीका म्हणजे काय? सायटीका असल्यास Pregnancy plan करावी का? • Fascial Manipulation म्हणजे काय? त्याचे फायदे कोणते आहेत? • अशा विविध विषयांवर आम्ही ऊहापोह केला आहे MD. (Ayu) हाडवैद्य डॉ. विराज भंडारी यांच्यासोबत! • आजचा ऊहापोह तुम्हाला कसा वाटलं हे आम्हाला Comments मध्ये नक्की सांगा! • Video आवडल्यास Video ला Like, Share आणि channel ला Subscribe नक्की करा. • धन्यवाद! गुळवेल : Music - "Josie Has the Upper Hand" by Josh Woodward. Free download: https://www.joshwoodward.com/ Music - "Goodbye To Spring" by Josh Woodward. Free download: https://www.joshwoodward.com/