RATTAN RING LESSON

This is an abbreviated lesson that focuses on transitioning between the 3 different hand positions. WEBSITE: https://www.rattanring.com FACEBOOK GROUP:   / rattanring   If you want more videos like this join the Rattan Ring Master’s Vault and get access to over 8 hours of tutorials. Master’s Vault https://orthdxtraining.mykajabi.com Recommended Tutorials Beginner’s Guide to Rattan Ring Rattan Ring Fundamentals Bone/Bridge Conditioning The Invisible Chain Circle of Death