PRIMER VIDEO

How to change your life when 92% of New Year's resolutions fail by Quitters Day — this 10-minute roadmap breaks down the 5 areas that matter. It audits physical, financial, mindset, social and relationship health, then builds a 90-day system with short, medium and long-term horizons. Discover why motivation fades, why habits take 66 days on average, and how the 'never miss twice' rule beats the $51 billion self-improvement trap.