Bhagavad Gita for Garbhasamskar in Kannada | Chapter 2: Inner Strength & Balance

Bhagavad Gita for Garbhasamskar in Kannada | Chapter 2: Inner Strength & Balance Pregnancy mood swings and physical body changes can feel overwhelming. In Episode 2 of our Bhagavad Gita for Garbhasamskar series, we explore Chapter 2 (Sankhya Yoga) to help expecting mothers build unshakeable emotional resilience and inner balance. ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಕಾಡುವ ಮೂಡ್ ಸ್ವಿಂಗ್ಸ್, ದೇಹದಲ್ಲಿ ಆಗುವ ಬದಲಾವಣೆಗಳು ಮತ್ತು ಹೆರಿಗೆಯ ಭಯವನ್ನು ದೂರಮಾಡಿ, ಮನಸ್ಸನ್ನು ಸಮತೋಲನದಲ್ಲಿ (Sthitaprajna) ಇಟ್ಟುಕೊಳ್ಳುವುದು ಹೇಗೆ ಎಂದು ಭಗವದ್ಗೀತೆಯ ಎರಡನೇ ಅಧ್ಯಾಯ ನಮಗೆ ಕಲಿಸುತ್ತದೆ. In this video, you will learn: How to gracefully accept physical changes and weight gain during pregnancy. The medical and spiritual importance of managing hormonal mood swings through the concept of Sthitaprajna. How to apply the famous "Karmanye vadhikaraste" shloka to let go of labor and delivery-day fears. A powerful daily affirmation for body positivity and inner strength. ⏱️ Video Chapters: 0:00 - Introduction to Sankhya Yoga & Inner Strength 1:00 - Accepting Physical Changes in Pregnancy 3:00 - Sthitaprajna: Managing Pregnancy Mood Swings 5:00 - Overcoming the Fear of Labor & Delivery 7:00 - Daily Affirmation for Expecting Mothers 🌟 About This Channel: Welcome to the Garbhasamskar channel! I am Dr. Kavya Banakar. My goal is to bridge modern medical science with ancient Indian wisdom to guide expecting mothers through a healthy, peaceful, and positive pregnancy journey, ensuring the best holistic development for your baby. Connect with our community: 📱 Download the Official App: Get personalized daily Garbhasamskar routines, trackers, and guided meditations directly on your phone: https://play.google.com/store/apps/de... 📘 Facebook: Join our growing community of mothers   / 1cgkbmhxrz   🔔 If you found this video helpful, please LIKE, SHARE with other expecting mothers, and SUBSCRIBE for Chapter 3! #Garbhasamskar #BhagavadGita #PregnancyTipsKannada #MoodSwingsPregnancy #GarbhaSanskar #DrKavyaBanakar #SankhyaYoga #HealthyPregnancy #KannadaHealthTips #PregnancyCare