my luteal phase cannot handle my coffee habit

Trying not to have coffee every single day has been... frustrating. But I've also been feeling calmer, so I guess reducing the caffeine intake does help. Or maybe it's just the official arrival of autumn, and sitting on a random bench looking at trees. 🍁 music via ‪@themusicbed‬ MB01ONSP3N8SMCP | MB01TAWXHUOE1JH 0:00 luteal phase thoughts 2:01 but first, coffee 3:16 on a quest to find tea 4:33 tea culture in eastern europe 5:50 subtle hint of vanilla in the air