Why You Rewatch the Same Show When You're Sad

Ever wonder why you restart the exact same sitcom for the tenth time after an exhausting day, instead of clicking on a critically acclaimed new release? In this video, Pip explores the fascinating neuroscience and cognitive psychology behind our favorite comfort shows. From cognitive load and ego depletion to parasocial bonding and sensory predictability, discover how your brain uses familiar television as an emotional reset button when life feels overwhelming.