Being Mindful EP84 : CHOOSE when to REACT

Practice deep breathing to regulate your thoughts and emotions. Induce peace through conscious breathing. If you are flooded with thoughts and questions, take deep breaths. Through Meditation, you will get the ability to choose when to react to those thoughts. To know more, watch this video. For learning the life-transforming meditations of Shiv Yog, join our weekly forums worldwide - www.shivyogforum.com #Connect with Us on www.shivyog.com #ShivYog Forum - www.shivyogforum.com #ShivYog Portal - www.shivyogportal.com #ShivYog Videos - www.shivyogtv.com #ShivYog Krishi - www.shivyogkrishi.com #ShivYog Cure Is Possible - www.cureispossible.org