What my New Year training sessions look like (hard!)

Filmed at Sen Climbing Gym in London, U.K JOIN THE CATALYST ONLINE SQUAD! For only £3.99 per month, members will receive: -- Weekly on-the-wall session plans with Louis Parkinson -- Weekly off-the-wall session plans with Neil Gresham -- Bonus content -- Exclusive members-only Discord Join our channel and become a Catalyst Online Squad Member today! Team: Louis Parkinson -   / captaincutloose   Sam Douglas-Jones -   / samdj_