50-MIN FAT KILLER HIIT WORKOUT (total body weight loss, fat burn, build lean muscle + abs exercises)

Get ready to crush this sweaty and intense KILLER HIIT workout. Trigger a MASSIVE afterburn effect to accelerate your metabolism for fast total body weight loss. The 50-minute workout will help you burn fat all over the body, build lean muscles, and build 6-pack abs. Fat killer HIIT is demanding sesh but designed for all fitness levels (60/30 HIIT timer / 8, 15 lb.) ➡️ Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA Exercising with an interval-style workout will help you maximize your workout and calorie burn in the minimum amount of time! We are using dumbbells and will be doing compound strength exercises to sculpt out the entire body and build lean muscles. We are working on our strength and endurance as well with a challenging upper-body routine and lower-body exercises that include pushups, squats, deadlifts, and tricep dips. 0:00 HIIT workout 0:30 Warm Up 5:00 Goog Morning Squat with Bicep Curl 6:50 ss Squat Reverse Grip Row 8:12 Squat High Pull Front Raise 12:20 Plank Frogger 14:30 Woodchopper 15:10 Squat Tricep Oblique Crunch 17:40 Woodchopper to Windmill 21:20 High Knees 25:30 Deadlift To Reverse Grip Raw 31:38 Chest Fly to Pull Over 35:20 Kneeling Glute Thrust 36:40 Pilates HIIT 37:40 Reverse Plank 48:30 Cooldown Stretch C O N N E C T 💥 Join our TRANSFORM FB group ➡️   / transformbyjuliettewooten   💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 💥 check out www.fitnessboss.fit D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.    • 50-MIN FAT KILLER HIIT WORKOUT (total body...   #juliettewooten #workoutchallenge #killerhiit