Can't Switch Off? | Raag Yaman Bansuri 432Hz for Deep Sleep & Calm Mind

Can't switch off at night? This Raag Yaman bansuri 432Hz meditation music eases the mind into deep sleep — soothing Indian classical instrumental, no vocals. 🌙 No mid-roll ads — ads play only at the very start and end, so your sleep is never interrupted. What you're hearing: Raag Yaman — a serene evening raga traditionally played after dusk, known for its expansive, calm-opening quality that quiets the restless mind. Bansuri (Indian bamboo flute) — warm, breathy, with slow meend and long sustains that settle like the evening itself. A note on tuning: this is built around the feeling of 432 Hz rather than locked to it as an exact pitch — kept at natural concert tuning so it stays warm and blends with everything else you listen to. Underneath: a terrace at the end of a still evening, crickets in the hedge, one distant temple bell — the room the music breathes in. Who this is for: For nights when the body is tired but the brain is still wired. For minds that keep replaying the day at 1 a.m. For the hour after you put the phone down and still can't switch off. For finding something quieter to listen to than yourself. Ideal for: • Deep sleep & restless nights • Evening wind-down & letting go • Meditation & mindfulness • Stress & anxiety relief • Yoga, pranayama & breathwork • Quiet reading before bed • Background for writing or reflection How to listen: Use headphones or a quiet speaker at low volume. Lie down, eyes closed. Let the first three minutes pass without trying to fall asleep. The alaap holds one phrase for almost a minute before it moves — let it take its time. Stillpoint Sound creates instrumental Indian classical meditation music — pure raga, no vocals, no chanting — for stillness, focus, and rest. Headphones or a quiet speaker, low volume, no distractions. Chapters: 00:00 The Still Terrace Opens 04:34 Bansuri Over Crickets 09:10 Softening Into the Evening 14:00 The Unfolding Calm 19:00 Immersion in Night Sound 24:02 Fullness of the Night 30:40 Dissolving Into Silence 35:16 Near-Sleep Stillness 39:24 Letting Go, Nothing Left to Hold 44:10 Tanpura Alone at the End If this helps your night quieten, please like, share your experience in the comments, and subscribe to @StillpointSound for more raga-based instrumental music. This music is intended for relaxation and supportive use. It is not a substitute for medical or psychological care. #IndianClassicalMusic #MeditationMusic #432Hz #Bansuri #RagaYaman #DeepSleep #CalmMind #StressRelief #SoundHealing