Shantakaram Bhujanga Shayanam | 72 Minutes Continuous Chanting | 3 Ghati Sadhana for Deep Peace
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Shantakaram Bhujanga Shayanam | 72 Minutes Continuous Chanting | 3 Ghati Sadhana for Deep Peace
142 просмотра · 2 нед. назад
Raga Traum
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142 просмотра · 2 нед. назад
Immerse yourself in the divine vibrations of Shantakaram Bhujanga Shayanam, the sacred invocation to Lord Vishnu. Designed for continuous 72-minute meditation (3 Ghati Sadhana), this session invites deep mental stillness, inner strength, and divine protection into your life.
✨ WHAT IS 3 GHATI SADHANA? (72 MINUTES)
In ancient Vedic time-keeping, 1 Ghati equals 24 minutes. A duration of 3 Ghatis completes a 72-minute uninterrupted cycle of time.
Practicing mantra japa or continuous listening for 3 Ghatis allows the conscious mind to completely quiet down, transitioning the brain into states of deep meditation (Dhyana). Completing 3 Ghatis of dedicated sadhana helps align individual consciousness with cosmic harmony, purifying the aura and anchoring lasting peace.
🙏 SPIRITUAL & MENTAL BENEFITS:
• Deep Mental Peace: Dissolves mental chaos, overthinking, and daily stress.
• Protection & Strength: Invokes the protective grace of Lord Vishnu, the preserver of the universe.
• Removal of Fear: Calms the nervous system and frees the mind from underlying anxiety.
• Positive Energy: Purifies the home environment and elevates spiritual vibrations.
🎵 HOW TO PRACTICE:
• Sit in a comfortable, quiet space with your spine erect.
• Keep your breathing natural and soft.
• Focus gently on the sound vibration or visualize the majestic form of Lord Vishnu resting on Ananta Shesha.
• You can use this track for passive background listening or active meditation.
ॐ नमो भगवते वासुदेवाय | Om Namo Bhagavate Vasudevaya
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#ShantakaramBhujangaShayanam #VishnuMantra #3GhatiSadhana #72MinsSadhana #DivineProtection #MeditationMantra #LordVishnu