What Do YOU Actually WANT? Taking Aligned Action To Create A Life That Feels Like Yours

Do you know what you don’t want anymore—but have no idea what you actually DO want? If you’ve spent years surviving, caregiving, people-pleasing, adapting to other people, or trying to keep everyone else okay, figuring out what you want can be surprisingly difficult. In this episode of Traversing the Trail, we’re exploring how to figure out what you actually want in life—and how to begin creating a life that feels aligned with the person you’re becoming. This is the third part of our journey through Awareness → Acceptance → Aligned Action. Awareness helps us recognize the patterns. Acceptance helps us stop fighting what already happened without pretending it was okay. Aligned action asks: Now that I know what I know, what do I choose next? We’ll explore how to move beyond simply knowing what you don’t want, uncover what you’re actually seeking underneath surface-level goals, reconnect with self-trust and intuition, and turn clarity into one empowered next step. I also share how nature, curiosity, play, imagination, and reconnecting with my inner child helped me hear myself again after years of survival—and why I stopped treating failure as proof that something was wrong with me and started treating it as feedback. And perhaps most importantly: you do not have to rebuild your entire life by Tuesday. Future you is created through what present you repeatedly practices. One choice. One boundary. One experiment. One honest next step. If you know what you don’t want anymore but you’re struggling to see what’s underneath the patterns—or figure out what comes next—you’ll find information below about ways to work with me. Awareness helps you see. Acceptance helps you release the fight. Aligned action helps you begin creating something new. You don’t need to see the entire trail. You just need enough clarity to take the next honest step. #SelfTrust #PeoplePleasingRecovery #PersonalGrowth #AlignedAction #SelfAbandonment This is peer-to-peer education based on my lived experience and training. It is not therapy, medical care, diagnosis, or a substitute for qualified professional support. 🔗 CONNECT with Candice J. Frazier, CMA, USAF Veteran, Certified Transformational Strategist /Certified Health & Mastery Coach Life Coach | Holistic/Alternative/Adventure Seeker | Author | Creator of The Namaste Way™ 🌿 BE MY FRIEND: Instagram: @wellnesswithcandice TikTok: @candicejfrazier Podcast: Reset Your Groove RESET YOUR GROOVE PODCAST with Host Candice J. Frazier, Certified Master Transformation Strategist 📦 SEND LOVE / MAIL PO Box: Candice J. Frazier THIS WAY TO BLISS, LLC 1750 Prairie City Road, Suite 130-1130 Folsom, CA 95630 💌 WANT TO SUPPORT US FURTHER? Send us a tip! Venmo: @Candice-Frazier-7 ✨ Your presence here means the world. Thank you for being part of this movement from chaos → clarity, from survival → bliss. Music licensed via Musicbed.com