BIG Grief Questions: No One Understands - Nothing Will Help Me.

Grief Expert, Kat Farace answers submitted questions on Grief. In this episode Kat talks about the genuine reluctance that the bereaved has from trying to feel better. Many have asked the question when will I feel better? But taking the steps to actually feel better can seem daunting and useless. Grief creates a vacuum of feelings that keeps us believing that there is nothing anyone can do to help us, because the only answer is to have our loved one back in our arms. The truth is, no really knows how we feel because our relationship with our loved one is so unique to us. That doesn’t mean that help cannot make a difference and that understanding for our grief doesn’t exist. This is a topic that needs to be dealt with honestly and Kat starts that conversation here. It is important to have these conversations, no matter how difficult in order to understand how to navigate the grief road with the greatest support. With 25 years of professional experience in grief care and personal experience from multiple losses, Kat speaks to the bereaved in a relatable way. This is a must see that encourages you to break down your limiting thoughts and find balance in your grieving process. For more information about Kat Farace, her work, and her book Grief the Teacher, sign up for her free newsletter and so much more, please visit https://www.balanceingrief.com Kat welcomes your comments and conversation in the comment section below. If you have a question, please submit in the comments or you can email her directly at BIGGriefQuestions@balanceingrief.com Thank you for taking the time to listen and I hope you found a new perspective that helps. Please share with all those you believe will benefit and continue this conversation in the comments. Get Kat’s free newsletter by finding her on Balance In Grief on Substack. Disclaimer: The content in this video is for educational and supportive purposes only and does not substitute for professional medical advice, diagnosis, or mental health therapy.