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S2E48 | Suhey Fisher | Survival Is a Superpower. And a Trap.

Fight or Fl1ght Podcast

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S2E48 | Suhey Fisher | Survival Is a Superpower. And a Trap.

31 просмотр · 1 день назад
Fight or Fl1ght Podcast
169 подписчиков
31 просмотр · 1 день назад
There is an Iroquois proverb. The 7th Generation. Every deliberation should account for its impact on the next seven generations. Contrast that with the majority today. Fair to say most, not all, are transactional, guarded, distracted, and distant. Then one comes along who puts we before me. Whose purpose for being is unbundling the vagaries of finding one's purpose, place, and productivity. Here | There | Everywhere. Not dictated by income. Not motivated by titles, accolades, or convention. Operating with inspiration, deep thought, study, and practicality. A new model emerges. This is a raw stream of consciousness. Navigating with one who has lived, earned, and performed in three distinct phases. Then | Now | What Will Be. Suhey. A troubadour of BTR™ = Better. This is a jam session, unlike most. Tune in. Wonder and wander with us. This is emotional, real, and born from life's hardest tests. GUEST Suhey Fisher | Army Combat Veteran | CEO, Inner North LLC™ | Founder, Sailor's Manifesto™   / suhey-fisher-b51bb5140   KEY FRAMEWORK CPR | Connection. Purpose. Regulation. CHAPTERS 00:00 Introduction and guest introduction 01:10 Suhey's early life and military service 03:32 The shift from marine biology to military service 04:26 Military logistics and identity 05:22 Challenges after military service and PTSD 07:17 Finding a job at the VA and overcoming despair 09:35 The power of survival skills and resilience 11:30 Self-discovery and new purpose 16:33 Survival as a skill and a trap 17:44 Hyperfocus and biological responses in survival 20:09 Real-life example of trauma response on the road 23:29 Training the body and mind for resilience 33:29 Survival as a skill and a trap explained 34:04 The destructive potential of survival mode 37:25 Training the nervous system like physical fitness 39:19 Reframing responses and emotional regulation 43:10 The role of regulation in resilience 48:47 The CPR framework: Connection, Purpose, Regulation 54:00 The change Suhey seeks to make 57:07 Addressing veteran mental health and suicide prevention 59:04 Empowering through knowledge and self-regulation tools 01:00:09 Connecting with Suhey Fisher and resources THE FIGHT-OR-FL1GHT PODCAST Self-funded. Sponsor-free. Long-form. linktr.ee/fightorfl1ght Walk Worthy / Mj