EPISODE 61 | "If I Stop Working, I Decay” – Dr. Kamala Selvaraj at 80 | Ramya Show

Stop Weighting Book : Amazon order link - http://shorturl.at/eKSTW At 80 years young, Dr. Kamala Selvaraj proves that longevity is built on purpose, discipline, and passion. In this powerful conversation, India’s IVF and fertility care pioneer shares what truly keeps her going — work, courage, music, hobbies, fitness, and an unshakable mindset. With 40+ years of service and 25,000+ babies delivered, she reflects on the joy of giving couples parenthood and motherhood. She speaks candidly about marriage, generational gaps, modern relationships, and women’s health across every life stage — fertility, PCOS, postpartum care, and menopause. She also opens up about how her parents’ values, especially her father Gemini Ganesan, shaped her definition of success. A masterclass on longevity, resilience, and living life fully — beyond age. Chapters 0:00 – Promo 0:57 – Introduction 2:28 – Hobbies & why they matter 4:33 – How Dr. Kamala views her life 5:27 – A lifelong dog lover 6:44 – Dr. Kamala’s take on marriage 7:42 – The generational gap in marriages 9:59 – What truly drives her 11:33 – How she approaches problems 12:28 – “I must work or I decay” 13:12 – A promise to her patients & hospital visit 18:10 – Cooking, love & conversations on marriage 22:56 – How women can preserve fertility 23:45 – PCOS, fertility issues & postpartum depression 24:39 – Menopause awareness & how to handle it 27:53 - Dr Kamala Selvaraj - The Artist 28:39 – The toughest and best parts of being a doctor 30:47 – Her biggest achievement 31:35 – Following her father’s & mother’s advice 32:41 – Facing challenges in life 33:31 – Advice to women 34:43 – Looking back on her journey as a doctor 35:26 – What makes her angry 36:39 – Why swimming matters to her 37:26 – Her secret to longevity 38:22 – Daily routine & fitness habits 40:22 – What success means to her 40:32 – Best wishes for viewers #theramyashow #KamalaSelvaraj #staytunedwithramya #ramyasubramanian #GeminiGanesan #DrKamalaSelvaraj #AgeIsJustANumber #LongevitySecrets #FertilityCare #PCOSAwareness #PostpartumCare #podcasttamil _______________________________________ Ramya’s Website - https://stayfitwithramya.exlyapp.com/ Follow Stay Tuned With Ramya on Instagram:   / stayfitwithramya   Cheers Ramya _______________________________________ Follow Me in Twitter -   / actorramya   LIKE @ FB -   / vjramyaofficial   Insta @ -   / ramyasub   Snapchat - ram_sub ______________________________________