Following the 75 day challenge, I wanted to prove I could finish something with Abigail
All about you podcast
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Following the 75 day challenge, I wanted to prove I could finish something with Abigail
12 просмотров · 1 г. назад
All about you podcast
118 подписчиков
12 просмотров · 1 г. назад
The discipline of following through on the 75 day challenge, I wanted to prove I could finish something & I wanted to become strong
The 75 hard challenge:-
2 x 45mins of indoor and outdoor exercise
A gallon of water everyday
No alcohol
Take a daily progress picture
Read 10 pages of nonfiction
What surprised me about doing this challenge
Did it change me as a person
Would I recommend this challenge
What was the best thing taken from the challenge?
allaboutyoupodcast@yahoo.com
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