Finding Belonging in Modern India | Toonika Guha on Community & Mental Health | Let’s Talk Ep 12

Rashmi Sundaram welcomes Toonika Guha to Let’s Talk for an honest conversation about modern loneliness, community building, supper club culture, and mental health in urban India. This is a conversation between two friends; Toonika shares her journey of creating community through curated supper clubs and intentional gatherings designed to help people find belonging and meaningful human connection. Rashmi shares about her journey of how she found her way into her mental health practice and psychodrama, and how it has shaped her life. Resources : To contact Rashmi Sundaram – rashmisundaram.letstalk@gmail.com To register for Toonika's supper club - https://docs.google.com/forms/d/1_XRN... About the Host : Host Rashmi Sundaram is a Mental Health Practitioner and Facilitator, certified in Basic Counseling (IAOTH), MA Psychology, and currently pursuing advanced training in Transactional Analysis and Psychodrama. She is also a certified QPR Suicide Prevention Gatekeeper and Dot Listener, passionate about creating safe and supportive spaces for emotional well-being. Credits: Created & Hosted by – Rashmi Sundaram Guest – Toonika Guha Produced by – The Voice Bank Directed by – Sundar Sethuraman Cinematography, Editing & Photography – Avanti Devdikar Sound Engineers – Sushant Sonawale, Tejas Jadhav & Agnel George Studio – Crescendo Studios, Mumbai Production Manager – Akash Chile Support Team – Deepak Vanjare, Pritam Ahiwale Accounts – Deepali Pathare [ modern loneliness, loneliness in India, Indian community, community building, supper club, supper club India, third spaces, making friends as adults, adult friendships, mental health India, Indian millennials, Indian Gen Z, emotional wellness, belonging, human connection, social connection, community healing, urban loneliness, Indian culture podcast, South Asian community, finding community, modern Indian life, food and community, wellness culture, intentional community, Let’s Talk podcast, Rashmi Sundaram podcast, Toonika Guha ]