35 MIN Pilates Full Body Workout| | NO REPEATS + NO JUMPING

Today's PILATES FUSION workout will strengthen and tone your arms, legs, core, and thighs by combining elements of Pilates, Barre, and Yoga. It's a fantastic way to challenge your body and make you feel great! We'll be doing 30 different moves, each for 45 seconds with a 15-second rest in between. Today’s session has no repeats, so give it your all. Roll out your mat and let’s get started! 🔥IGNITE 2-WEEK Playlist:    • IGNITE 2-WEEK Challenge   TO SHOW YOUR SUPPORT🩷 YouTube Membership: Join this channel to get access to extra perks:    / michellebriehler   👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ Stay connected: 🔔 Subscribe for weekly workouts:    / @michellebriehler   👍 Follow Instagram:   / michellebriehler   👍 Facebook:   / michellebriehler.fit   👍 TikTok:   / michellebriehler   🌐 Visit our website for more resources: http://www.michellebriehler.com COLLABORATIONS: contact me at michellebriehler@elitealliance.net MORE LINKS: Join my YouTube Membership for MORE:    / michellebriehler   Amazon Storefront: https://www.amazon.com/shop/michelleb... 🎧Where I download my Music First month FREE MUSICBED https://www.musicbed.com/invite/CC52Q Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! ________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. 00:00 Intro 00:43 Warm Up 03:52 Pilates Fusion Workout 31:58 Stretch #pilates #fullbodyworkout