#13 - Wouter & Niels / Flow De Gand

Wouter De Mol and Niels Van Santen are the founders of Flow De Gand and OGs of the Belgian parkour community. In this episode, we look back at the Belgian parkour community in its early days and talk about how it has evolved over the years. We also discuss how they keep Flow De Gand alive, some of their future plans, and how their parkour training has changed throughout the years. MENTIONS/ Flow De Gand: ⁠https://www.flowdegand.be/⁠ Wouter De Mol: ⁠  / ⁠   Niels Van Santen: ⁠  / ⁠   hal5: ⁠https://www.springstofparkour.com/nl/... PODCAST/ AMBRAS: ⁠https://linktr.ee/AMBRAS.parkour⁠ Remon Lammertijn:⁠ ⁠  / ⁠⁠⁠⁠   PKuni (online belgian community):⁠ ⁠https://parkouruni.be/pages/parkour-b... Music by Aaron Tanghe: ⁠  / ⁠   Art by Camila Stefaniu:⁠ ⁠⁠⁠https://www.instagram.com/camilastefa... TOPICS/ 00:00 - Intro 00:54 - How did they start parkour? 04:00 - Why did they stick to parkour? 09:42 - Stopping parkour? 14:50 - Training in the same city  18:27 - How did they meet? 22:39 - About Flow De Gand 32:08 - Keeping Flow De Gand alive 38:16 - Future plans 41:19 - Benefits of a Parkour gym 47:04 - Thoughts about the belgium community 57:26 - Mount Rushmore of belgian parkour 59:18 - Conclusion? 01:02:00 - Jam’s and events 01:06:41 - Training thoughts