FIRST Trap Bar Deadlift! | SMOE Prep

Wednesday 25th June - W1D2 of my prep for The Strongest Man on Earth 2025! Today we hit trap bar deadlifts for the first ever time, as well as some yoke and other bits and pieces as we start dialing our prep in for SMOE Please head over to my website (shaneflowersstrongman.com) for info on my online coaching and upcoming merchandise! be sure to support the brands that support me: Supplement Needs (code FLOWERS for 10% off) SBD Apparel Mirafit