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Sleep on the Clouds ☁️ 8 Hours of Delta Waves at 432 Hz | Deep Sleep Music

Ring Breath - Guided Sleep

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Sleep on the Clouds ☁️ 8 Hours of Delta Waves at 432 Hz | Deep Sleep Music

51 просмотр · 11 дн. назад
Ring Breath - Guided Sleep
10 подписчиков
51 просмотр · 11 дн. назад
Long day behind you? Let it float away, high above the clouds. You're lying on a soft bed floating over a sea of clouds. Lanterns glow beside you, the moon rises and the first stars come out. A ring of light breathes with you. For the first 18 minutes, a gentle guided session helps you let go of the day: with each breath you feel a little lighter, the clouds hold all your weight, thoughts drift by like small clouds and fade into the sky, and your body slowly rests. Then the words fade, and the clouds hold you all night. Designed by a clinical psychologist. ☁️ What's inside • 18-minute guided breathing session: letting go of the weight of the day, thoughts like clouds, longer exhales • Then 7.5+ hours of soft harp and warm pads with a slow heartbeat that calms through the night • Music tuned to 432 Hz · delta binaural beats (2 Hz) • A still, calm 4K image: no movement, no flashes, the screen slowly darkens for the night • No sudden sounds, the volume gently lowers through the first hours 🎧 How to listen Use headphones for the binaural beats and keep the volume low and comfortable. Just follow the light: breathe in as the ring forms, breathe out as it fades. ⏱ Chapters 0:00 Intro 0:07 Arriving 2:25 Letting go of the weight 4:13 Thoughts like clouds 7:58 The body rests 11:51 Nightfall 15:03 Drifting off 17:59 Clouds & delta waves all night 🌙 A new sleep journey every week — subscribe so the next one is waiting for you on a night you can't switch off. 💙 If this helps you rest, save it to your sleep playlist so it's there next time, and share it with someone who's been lying awake too. — This video is for relaxation only and is not a substitute for medical advice or treatment. If you have a sleep disorder, please talk to a health professional. Do not listen while driving or operating machinery. #deepsleep #sleepmusic #clouds #deltawaves #432hz #sleepmeditation #insomnia