1 Hour Singing Bowl Sound Bath · 110 Hz + 165 Hz + 220 Hz · Two Hares and the Bowl · No Talking

Three large Himalayan singing bowls, 110 Hz, 165 Hz (its perfect fifth) and 220 Hz (its octave), struck slowly for one hour. Nothing else: no talking, no melody, nothing cutting in. Each strike is left to ring all the way out. The big 110 Hz bowl (A2) carries the weight, low in the register of the floor bowls used in meditation halls, and the others answer softly above it. The pace never hurries and never quite repeats. Good for meditation, sound healing, massage, yoga, reading, or falling asleep. Low volume is enough. Frequencies: 110 Hz, 165 Hz (its perfect fifth) and 220 Hz (its octave). I also built a free Android app for mantra practice: your own mantra, twice a day, a simple timer, six short lessons. No ads, no subscription. https://play.google.com/store/apps/de... https://himalayanmeditation.space