Best & Worst Toothpastes (What Actually Works)

Toothpaste is one of the most confusing products in your bathroom. With so many options claiming to whiten, fight cavities, reduce sensitivity, or be “all natural,” how do you know what’s really worth buying? This video breaks it all down with evidence-based answers from a dental hygienist. We’ll cover everything from bad breath causes like bacteria on the tongue and gum disease, to simple 🏡 home remedies for bad breath, plus tips to prevent chronic bad breath . If you’ve ever wondered how to cure bad breath or which bad breath treatment actually works 💡, this video is for you. In this video, I explain: ✅ The two most important things to know before choosing a toothpaste ❌ Three types of toothpaste to avoid (including charcoal and SLS) 🔬 The science behind popular toothpaste ingredients like baking soda, xylitol, hydroxyapatite, potassium nitrate, sodium fluoride, and stannous fluoride 🌟 A new toothpaste (LivFresh) that’s making waves in dental circles for its ability to reduce plaque buildup I’ll also share practical tips on toothpaste abrasiveness (RDA values), sensitivity relief, whitening, and how to avoid common marketing tricks like “9 out of 10 dentists recommend.” ⏱ Chapters 00:00 🦷 Intro 01:30 ✅ Two Crucial Things to Know 03:41 ❌ 3 Toothpastes to Avoid 04:40 🔬 Popular Toothpaste Ingredients Explained 08:51 🌟 A New Toothpaste That’s Making Headlines Products I trust from clinical experience and personal use: https://www.amazon.com/shop/notadentist *As an Amazon Associate, I earn from qualifying purchases. #toothpaste #dentaltips #oralhealth #dentalhygienist #smilecare #fluoride #sensitivity As a dental hygienist, my goal is to make oral health simple and practical. Stick around and I’ll show you how to ✋ stop bad breath and keep your smile 😁 fresh. 👍 Like & Subscribe for weekly dental hygiene tips! 📅 New videos weekly at:    / @alexrdh   Stay Blessed and Refreshed, Defend what matters daily, and let the Healing begin! -Alex RDH Refresh 🔄 | Defend 🔰 | Heal 🤍 **The information in this video is not intended nor implied to be a substitute for professional medical or dental advice, diagnosis or treatment. While I am a dental hygienist, I’m not your dental hygienist, always consult your dentist or healthcare professional about your specific needs.**