How to make a Gratitude Jar

When life doesn't go your way it can be hard to shift your mood. By creating a Gratitude Jar or Book and adding to it regularly this can be just the 'pick-me-up' that you need. Gayle teaches you how. Please SUBSCRIBE to this channel if you have enjoyed this video and SHARE to family and friends. It's also a lovely way to leave a legacy. www.alignedlaterlife.com