SUB 2 Minute 800m Runners Training Week!

Follow along for the full training week of a Sub 2 800m runner. Monday - 6x40m Max V sprints Tuesday - 6x400, 3x200 Wednesday - 40 min easy Thursday - 40 min easy Friday - 3x1k, 4x200 Saturday - 8 Mile Long Run Timestamps 0:00 Intro 0:21 Monday (Sprints) 5:14 Tuesday (Workout) 8:31 Wednesday (Easy) 11:06 Thursday (Easy) 13:40 Friday (Workout) 18:00 Saturday (Long Run) #trackandfield&field #distancerunning #vlog #workout #800m #division1 #trainingweek #trainingday #sports #1600m