Faster Starts for Sprinters (Stepping out of Blocks vs Pushing out of Blocks)

Sprinters who step out of the blocks instead of push out of the blocks don't run fast times. Here is what stepping out looks like and how to fix it. http://completetrackandfield.com/cst3/ Set up your sprinters for success before the gun goes off. Download your Free Starting Blocks Set Up 'Cheat Sheet' now: http://tinyurl.com/ctfBlocks Follow CTF on Social Media Facebook: Complete Track and Field Twitter: @latif_thomas Instagram: @complete_track_and_field