Gussa Aur Tension Khatam Karne Ka Tarika | Anxiety ar depression ka Hal | ‎⁨@DrHamedshaafipaigham⁩ 

Gussa Aur Tension Khatam Karne Ka Tarika | Anxiety ar depression ka Hal | ‪@DrHamedshaafipaigham‬ Assalam-o-Alaikum Friends Is video mein Dr. Hamed Shaafi ne gussa, depression, aur anxiety (pareshani) se nijat paane ke aasan aur ilaj ke tarike bayan kiye hain. Dr. Hamed Shaafi ka paigham yeh hai ke kaise insaan apne gusse par qabu pa kar apni zehni shanti wapas hasil kar sakta hai aur pareshaniyon se bach sakta hai. Gussa aur pareshani ke amli ilaj. Depression aur anxiety ko khatam karne ke tarike. Islam aur zindgi ke usoolon ki roshni mein zehni sakoon hasil karne ka paigham. 01:00 - Introduction (Gussa Jane Do!) 02:15 - Gussa Aur Pareshani Kyun Hoti Hai? 03:30 - Anxiety Aur Depression Ka Aasan Ilaj 04:45 - Dr. Hamed Shaafi Ka Khas Paigham 05:00 - Zehni Sakoon Hasil Karne Ke Tarike Conclusion Dr Hamed Shaafi Gussa Jane Do Gussa Aur Pareshani Ka Ilaj Depression And Anxiety, Depression Ka Ilaj Gussa Kam Karne Ka Tarika Mental Peace Islamic Motivation Urdu Bayan Anxiety Treatment Dr Hamed shaafi ka gusa ka ilaj Dr Hamed shaafi paigham Depression qu HOTA hai Anxiety qu Hoti hai sakoon kaisy milta hai Gussa Jane Do! Gussa Aur Pareshani Ka Aasan Ilaj Dr. Hamed Shaafi Depression & Anxiety Se Nijat Kaise Paayein? Dr. Hamed Shaafi Important Message