Why Are Gen Z Wearing Glasses? | Ranjan Rathi

00:00 Introduction: Why Are Young People Wearing Glasses? 02:15 The Gen Z Vision Crisis: Rising Rates of Myopia 06:30 The Impact of Digital Screens & Smartphones 12:45 Myth vs. Reality: Are Blue Light Glasses Necessary? 18:20 Computer Vision Syndrome & Digital Eye Strain Symptoms 24:10 Prevention Tips: The 20-20-20 Rule & Eye Exercises 28:50 When to Visit an Eye Specialist (Expert Advice) Ever wondered why teenagers and young adults are increasingly relying on prescription glasses? In this insightful podcast episode featuring expert medical advice from NR Eye Clinic, we explore the rising vision crisis among Gen Z. From heavy digital screen consumption and smartphone habits to understanding the real science behind refractive errors and computer vision syndrome, we break it all down. Discover essential prevention tips like the 20-20-20 rule, separate myth from reality regarding blue light protection, and learn when it is crucial to consult an eye specialist. Watch the full video to protect your eyesight and safeguard your daily eye health early! Screen time is skyrocketing, and so is the number of Gen Z individuals wearing glasses. Are digital devices permanently damaging our youth's vision, or is there a way to reverse the trend? Tune in to get expert medical insights on modern eye care and how to safeguard your daily eye health. .. .. #genzeyese #eyecaretips #screentimedamaged #nreyeclinic #digitaleyetrain [gen z glasses, eye health, digital screen strain, blurry vision, eye care tips, nr eye clinic, refractive error, blue light protection, computer vision syndrome, eye pain, causes prevention, modern technology, eye doctor advice, vision problems, youth eye health, smartphone strain, healthy eyes, eye checkup, indore eye specialist, screen fatigue]