Amla Leha | Bettada Nellikai Leha / Gooseberry Lehya | Karnataka recipes | Kannada recipes

To know about benefits of nelli kai visit: http://swayampaaka.com/leha-recipes/n... For health tips, home remedies, and latest traditional recipes, please like Swayampaaka on Facebook :   / swayampaaka   Nellikaayi / Alma is loaded with Vitamin C and many more benefits; Make this leha and give this to kids to increase immunity, bone health.. This is nellikai season in India and make use of this health fruit.