Nervous System Reset | 396Hz Sarangi Raga for Evening Calm & Letting Go

A nervous system that won't downshift after work? This 396Hz Sarangi raga gently guides you from wired tension into grounded, spacious evening calm — pure Indian classical meditation music, no vocals. 🌙 No mid-roll ads — ads play only at the very start and end, so your wind-down is never interrupted. What you're hearing: Raga Nand (S R G m P D N S, with tivra-Ma) — a pleasant early-night raga known for its settling, soothing quality. Sarangi (Indian bowed lute) — played with slow, expressive meend, long sustained bows, and a warm, vocal-like tone. A note on tuning: this is built around the feeling of 396 Hz rather than locked to it as an exact pitch — kept at natural concert tuning so it stays warm and blends with everything else you listen to. Underneath: warm still garden twilight air, fading gold light. Who this is for: For the hour after work when your body is home but your mind is still at the desk. For nervous systems that stay wired long after the laptop closes. For evenings that need a soft landing instead of another screen. How to listen: Use headphones or a quiet speaker. Sit somewhere comfortable, eyes closed or softly open. Let the first three minutes pass without trying to "fix" anything — just let the raga settle underneath. Shunya SoundScape creates instrumental Indian classical meditation music — pure raga, no vocals, no chanting — for stillness, focus, and rest. This music is intended for relaxation and supportive use. It is not a substitute for medical or psychological care. #IndianClassicalMusic #MeditationMusic #396Hz #Sarangi #RagaTherapy #NervousSystemReset #StressRelief