Guided Sleep Meditation: Beach Walk To A Night Train Journey

This sleep meditation takes you on a gentle beach walk, exploring all there is to see through visualisation. You will find a Night Train at a station just near the shoreline. If you can't sleep, this guided meditation may just be for you. There is the gentle sound of waves rolling onto the sand, whilst you observe and experience the coastline. There are also little reminders to stop anxiety and overthinking to help you relax enough to drift off as you listen. Once on the train, you will hear the ambiance of being a passenger in private cabin with a plush bed looking out of the window. As you watch the landscape scroll by, your eyes will become heavier and your body more relaxed. Your mind will also find calmness, clearness and relief as you progress. This guided meditation is made for a gentle transition into sleep and to clear your mind. If you find this video helpful, please consider subscribing. I have many more sessions to help you find the sleep that you deserve. Take a look through my playlists if you are looking for something a bit more specific. Thanks so much for watching and listening. Click here to Subscribe: https://www.youtube.com/c/MeditationV... My most popular Meditations here:    • Guided meditation for deep sleep: A relaxa...   Long Meditations:    • Guided meditation for a deep peaceful and ...   Voice Only meditations:    • Best version of yourself Guided meditation...   #forsleep #forsleeping #sleepmeditation #meditationvacation